Already Perfect!

Saturday January 9th, 2010
12:00 - 3:00pm

Join me for a yoga practice that celebrates you exactly as you are and life exactly as it is. 

Before you set any goals, be grateful for what you have. Resolve to appreciate your strengths, recognize the support of your loved ones, and embrace life's challenges.

This workshop includes an all level yoga flow, guided meditation, relaxation, and journaling.

All levels welcome!

Workshop Fee: $40

Location: Green Tara Yoga
1330 Monte Vista Ave, Ste 6, Upland 91786
To register call: (909) 827 9915

or go to:

Green Tara Yoga

The Heart of the Matter

Saturday February 13th, 2010
12:00 - 3:00pm

An invitation to enter the flow of life in a way that is conscious, dynamic and dedicated to the deepest longings of the Heart.

Workshop Fee: $40

Location: Green Tara Yoga
1330 Monte Vista Ave, Ste 6, Upland 91786
To register call: (909) 827 9915

or go to:

Green Tara Yoga

Journey through the Chakras

Saturday March 20th, 2010
12:00 - 3:00pm

A transformational journey through the 7 wheels of consciousness 

• An overview of the Chakra System
• Learning to dynamically work with the Chakra System 
• Using yoga poses to activate the 7 Chakras 
• Experience the energy of the Chakras through Meditation

All levels welcome!

Workshop Fee: $40

Location: Green Tara Yoga
1330 Monte Vista Ave, Ste 6, Upland 91786
To register call: (909) 827 9915

or go to:

Green Tara Yoga